Do you often wake up with a headache? Have you noticed that your teeth look shorter than they used to? Does your jaw crack or pop when you try to bite a large sandwich or when you yawn? You may be suffering from TMJ disorder, a common disease that affects millions of Americans. Here at Jordan Elbridge Family Smiles, we often find that TMJ disorder starts with a bad bite or a problem with the way your teeth come together. It can be a result of clenching and grinding (bruxism) stress, an accident or other trauma, medication, or even poorly balanced dental work. We generally treat TMJ disorder by stopping the clenching and grinding that contributes to the disorder with a nighttime occlusal guard or reprogrammer. These nighttime mouthguards protect your teeth while helping your muscles relax into their ideal position. Of course, every occlusal guard and reprogrammer is custom made just for you. Simply pop the guard in your mouth at night and end the cycle of wear and tear. Your teeth will thank you.